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Does your child need a supportive, educational, and fun activity? Try our martial arts classes today!View More Information
Give your kids the lifelong gifts of personal success, confidence, discipline, and self-defense!View More Information
Instead of giving into the moodiness and attitude, take them to our martial arts school instead!View More Information
Martial arts classes are fun, empowering, and provide a great workout for adults.View More Information
Are you tired of the same cardio workouts? Come see results and have some FUN.View More Information
Studying in our Yoga classes helps people build core strength, connect their minds and bodies, and tone their muscles – all at the same time.View More Information
Improve coordination, Increase flexibility & strength.
A Great way to get out all that energy while having FUN!
DISCIPLINE & CONFIDENCE!
Martial arts classes benefit growing children far beyond the dojo and in many real-world scenarios. Our structured classes are meant to help develop coordination, physical fitness, mental strength, as well as gain valuable social skills. Through positive reinforcement, we can bring out the best in your children to help them succeed in life.VIEW OUR KID’S MARTIAL ARTS PROGRAM
Love this place! Master Ross, Sensei Joe, Sempai Mike are fantastic! Can't say enough good things for all they've done with my kids in their classes and really enjoy yoga and adult fitness there too!
One of the best places for kids and adults to get fit and learn karate. Master Ross is the BEST!!! Kickboxing classes are the perfect way to get fit! 20lbs lighter for me in 6 months!
My 6 year old daughter just joined and absolutely loves it. Has so much fun and looks forward to her classes. I would highly recommend this place.
The best kempo/karate school in CT. Master Ross is wonderful with children.
Excellent instruction and family friendly!
Between the hard work and love that you get just walking in makes you wanna be a better person with everything you just getting the chance to relieve stress is the best opportunity to live more peaceful thank you ska and everyone who help me be a better person
IMPROVE FLEXIBILITY, BALANCE, AND STRENGTH
Learn self-defense, build confidence, and get in the best shape of your lives! Martial arts has tons of physical, mental and social benefits, suitable for anyone and everyone. Become part of something positive and learn new skills from trained martial arts professionals. It’s easy to get started—Enroll in martial arts classes today!View Our Adult Martial Arts Program
Get started today with our EXCLUSIVE offer!
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